In this certification program of ‘Mindful Yoga for Beginners’ you can expect to get your feet wet in the fundamentals of yoga and get comfortable with the basic ‘asanas’.
Yoga is an ancient Indian practice for optimum physical and mental well-being. But when it comes to turning the practice into a thriving source of earning or practicing it for self-development, we recommend you to take this course as your first step in the right direction.
This self-paced learning program is enjoyable and easy to follow; thus, your dedication to practicing yoga comes with great health and well-being benefits. Throughout the course, you will learn:
- Introduction to various poses and ‘asanas’
- Bespoke yoga sequences
- Use of yoga for various health benefits
- Everyday use of practicing yoga, and more.
What’s in it for you?
Considering yoga has many health benefits, what this beginners level course offers is a cherry on the cake. It enables you to practice yoga from the comfort of your home which means no strict timings and routines to follow. We know today’s lifestyle is getting busier every day, thus we make sure to offer flexible learning for all our students.
Having full access to our LMS (learning management system) allows you a lifetime access to your online course, including all updates and new course material to upgrade your self-development skills.
Who should enroll?
This online course is for everyone interested to get in to the roots of yoga and wish to practice it without any costly personal trainers.
All early Yogis as well as those with some past experience with yoga can also benefit from this program to brush up their understanding and basics of yoga.
All who have not enough time or finances to afford a gym or health club memebership can also take great advantage of this course based on teach-yourself principles.
About Your Instructor
Eskills Academy is a platform that offers self-paced course (video and text) design by the best in their industry. Our goal is to help you improve your career choices and excel in every field that you wihs to choose for yourself.
Our team is keen group of members that value put their best foot forward to bring you lessons that you will love to learn in a fast and interactive way. Our collection of courses from various field of study save your time, money and break down each lesson in the simplest way so you can learn at your pace with affordability.
Student Feedback & Reviews
Online courses are a blessing for me. Eskills Academy gave me so many options to learn in my free time and excel in my performance at work.
The course was fun to learn and there was no pressure at all with timings. I kept learning at my own pace and now using the lessons in my practical life.
I was looking for courses to refresh some basics and get some tips on doing things in a new way. The courses are well taught and I can now practice them without much help.
Frequently Asked Questions (FAQs)
How do I access the course?
All you need is a modern browser such as Chrome, Firefox or Internet Explorer and you will be able to access the course from any computer, tablet or mobile device.
Is there a specific time duration to complete this course?
Learning with Eskills Academy is super easy. No limitation on time duration so you learn easily at your own pace and convenience.
Do I get a certificate?
Yes, when you complete the course you will receive a certificate of completion which you can happily add to your resume or LinkedIn profile.
In what cases will I be eligible for a refund?
All Eskills Academy courses come with Teachable backed 30-day money-back guarantee. If you are not satisfied with the purchased course, refunds are applicable as per our terms mentioned on the website.